Are you starting to see more hair in your brush than usual? Are you finding more hairs in the shower drain than before? If so, you may be experiencing signs of thinning hair.
Thinning hair can be a significant cause of anxiety for women, and it is essential to know the causes and solutions. In fact, up to 38% of women will experience thinning hair. That’s why the Boise hair salon stylists at unDONE would like to discuss the top signs of thinning hair and how to deal with it.
Reasons for Thinning Hair
Reasons for thinning hair can include hormone levels, stress, styling techniques, age, and chemical treatments. Keep in mind that most of the time, hair loss is more of an aesthetic concern than a health-related one. However, if you’ve been noticing more hair loss than normal it’s always a good idea to speak with your doctor to rule anything out.
Your Part is Widening
One of the top signs of thinning hair is when you start to see a wider part of your hair. This is usually caused by a loss of density in the hair. When the hair starts to thin, the scalp becomes more visible, and the part appears wider.
Your Ponytail is Getting Smaller
Another sign of thinning hair is when your ponytail gets smaller. This is because you are losing both length and volume in your hair. When the hair starts to thin, it can become brittle and break easily. This can cause your ponytail to appear smaller than usual.
You See More Hair in Your Brush Than Usual
If you are losing more hair than usual, you may start to see more hair in your brush. This is because when the hair starts to thin, it can fall out more easily.
Your Hair Looks Different
When the hair starts to thin, it can often look different. It may be duller or dryer than usual. It may also appear thinner and less lustrous.
You Have Breakage
If you are losing hair due to breakage, you may notice short hairs around your hairline. This is because when the hair breaks, it can often snap off at the root.
You Feel Itchy
If you start to feel itchiness on your scalp, this may be a sign of thinning hair. This is because when the hair starts to thin, the scalp can become more exposed and vulnerable to irritants.
Your Hairline Is Receding
One of the most common signs of thinning hair is a receding hairline. This is when the hairline starts to move back from the forehead.
You Have Bald Spots
If you start seeing bald spots on your head, this may signify thinning hair. This is because when the hair starts to thin, it can fall out in patches.
Your Scalp Is Visible
If you start to see your scalp more often, this may be a sign of thinning hair. This is because the scalp becomes more visible when the hair starts to thin.
Tips for Minimizing & Managing Thinning Hair
Maintain A Healthy Diet
If you’re experiencing thinning hair, it’s important to maintain a healthy diet rich in vitamins and minerals like iron, zinc, and B12. Doing so can really help to revitalize thinning strands. You should also make sure you are drinking plenty of water and eating plenty of leafy greens, beans, fish, nuts, and lean meats.
Use Boise Hair Salon Products
Using recommended Boise hair salon products is vital to maintaining a healthy head of hair. Our professional products at unDONE are free of harmful fragrances, toxins, parabens, and sulfates. Remember that most grocery store products contain toxic ingredients that irritate and inflame your scalp and deplete your hair of its natural oils and nutrients, ultimately breaking down its natural cycle.
If you are experiencing thinning hair, it’s best to wash it less. Washing your hair daily can dry it out, making it extra brittle. At unDONE, our Boise hair salon stylists recommend washing your hair every other day or a couple of times a week. Furthermore, you can use a dry shampoo between washes to keep your hair looking great while volumizing thinning tresses.
Make Sure To Condition
Just like your skin, your hair needs to be moisturized with conditioner. However, it’s essential to use an appropriate conditioner depending on your hair type and current condition. Based on the recommendation of your Boise hair salon stylist, you may also want to use a volumizing conditioner that works to boost thinning hair to provide you with additional body and bounce.
To prevent thinning hair, it’s important to skip tight braids and ponytails that pull your hair tightly from the roots causing breakage and excessive shedding. Instead, you can use hairpins with balled ends, clips, and fabric hair ties instead of rubber bands. It’s also important to allow your hair to air-dry to prevent breakage before brushing it. It’s also important to remember that everyone loses hair daily. In fact, it’s perfectly normal. However, persistent hair loss is something you should always talk to your doctor about.
Schedule Your Hair Appointment
As you can see, many signs point to thinning hair. If you need help styling your hair to hide thinning hair, book an appointment at unDONE. Our Boise hair salon stylists can help you find the right style and products for your hair type. To book your next appointment, contact us at (208) 287-2010 or schedule online today!