How to Repair Summer Damaged Hair

Summer can be tough on your hair. Sun exposure, saltwater, and chlorine from swimming pools can strip your hair of its natural oils, leaving it dry, brittle, and prone to breakage. As we transition into the cooler months ahead, it’s essential to give your hair some extra care to help restore its health and shine. At unDONE, we understand the impact summer can have on your locks and are here to guide you through some effective methods to repair and rejuvenate your summer-damaged hair.

Assessing the Damage

Before diving into a hair repair routine, it’s helpful to assess the extent of the damage. Look for signs such as dryness, split ends, and a lack of shine. If your hair feels rough or is difficult to manage, it’s a good indication that it needs some TLC. Understanding these signs will help you determine which treatments and products will be most beneficial.

Hydration is Key

One of the most effective ways to combat summer damage is to replenish your hair’s moisture. During the summer, exposure to the sun and elements can deplete your hair of its natural oils, leading to dryness. Incorporating deep conditioning treatments into your routine can make a significant difference. Look for a hydrating conditioner or hair mask that’s rich in moisture-restoring ingredients. Applying these treatments weekly can help restore your hair’s natural moisture balance, leaving it softer and more manageable.

Trim Split Ends

Damaged hair often comes with split ends, which can travel up the hair shaft if not addressed. Regular trims are essential to keep your hair looking healthy and prevent further damage. Even if you’re trying to grow your hair out, trimming the ends every six to eight weeks will help maintain its health and prevent split ends from causing more issues. As a trusted hair salon in Boise, the stylists at unDONE can ensure your hair is trimmed properly and help maintain its overall shape and style.

Protect from Heat

Excessive heat styling can further damage already stressed hair. During the summer, you might have used heat tools more frequently, which can lead to increased dryness and breakage. To repair your hair, it’s crucial to give it a break from heat styling as much as possible. When you do use heat tools, make sure to apply a heat protectant spray to shield your hair from high temperatures. Opt for lower heat settings and avoid excessive heat exposure to prevent further damage.

Nourish from Within

Healthy hair starts from the inside out. Your diet plays a significant role in the health of your hair. Ensure that you’re consuming a balanced diet rich in vitamins and minerals that support hair health. Nutrients like biotin, vitamin E, and omega-3 fatty acids are known to promote stronger, shinier hair. Incorporating foods such as leafy greens, nuts, and fatty fish into your diet can help nourish your hair and improve its overall condition.

Avoid Over-Washing

Washing your hair too frequently can strip it of its natural oils, which are crucial for maintaining moisture and shine. During the summer, you might have washed your hair more often due to sweat and saltwater. To repair your hair, try to reduce the frequency of washing and use a mild, sulfate-free shampoo. This will help preserve your hair’s natural oils and prevent it from becoming too dry.

Seek Professional Advice

If damage is severe or you’re unsure which products or treatments are best for you, seeking professional advice can be incredibly beneficial. At unDONE Salon, our experienced stylists can assess your hair’s condition and recommend personalized treatments tailored to your needs. Whether it’s a deep conditioning treatment, a specialized cut, or professional products, we’re here to help restore your hair’s health and vitality.

unDONE – A Trusted Hair Salon in Boise

Repairing summer-damaged hair requires a combination of hydration, trimming, heat protection, and proper nutrition. By taking these steps, you can help restore your hair’s natural beauty and ensure it stays healthy throughout the year. At unDONE, we’re dedicated to helping you achieve and maintain beautiful, healthy hair. If you need personalized advice or professional treatment, schedule an appointment online or give us a call at (208) 287-2010.