Boise Salon

Boise Salon-Approved Strategies for Stronger Hair

Hair breakage is a common concern for many, leading to frizzy, unhealthy-looking hair and split ends. At unDONE, our Boise salon stylists understand the importance of maintaining strong, vibrant hair, and we’re here to share some professional tips to help prevent breakage. Whether your hair is fine, thick, curly, or straight, these salon-approved strategies will keep your locks looking their best.

Understanding Hair Breakage

Before diving into prevention techniques, it’s crucial to understand what causes hair breakage. Hair can break due to physical stress or chemical or thermal damage. Over-brushing, tight hairstyles, hair color treatments, and excessive heat styling are common culprits. Environmental factors like sun exposure and harsh weather conditions can also weaken your hair. Knowing these causes can help you tailor your hair care routine to better protect and strengthen your hair.

Regular Trims

One of the simplest yet most effective ways to prevent hair breakage is to get regular trims. At unDONE, our Boise salon stylists recommend getting a trim every 6-8 weeks to keep your ends healthy. Trimming helps remove split ends and prevent them from splitting further up the hair shaft, which can lead to significant breakage. Keeping your hair regularly trimmed will help ensure it looks healthy and reduces the chances of breakage from weakened ends.

Proper Washing & Conditioning

The way you wash and condition your hair can also impact its health. Using harsh shampoos can strip your hair of essential oils, leading to dryness and breakage. That’s why it’s important to opt for sulfate-free shampoos that gently cleanse your hair without removing natural moisture. Conditioning is just as important, as it restores moisture and elasticity to your hair. Always use a conditioner after shampooing, focusing on the mid-lengths and ends of your hair. Deep conditioning treatments every couple of weeks can also help maintain your hair’s strength and prevent breakage.

Mindful Styling Practices

Styling tools like blow dryers, straighteners, and curling irons are often necessary for achieving your desired look, but they can cause thermal damage if used incorrectly. To prevent breakage, it’s important to apply a heat protectant before using any styling tools. This forms a protective barrier on the hair, reducing moisture loss and damage. Additionally, you should always avoid high heat settings or using hot tools on wet hair, as this can cause immediate breakage.

Gentle Handling

Being gentle with your hair is key to preventing breakage. Avoid brushing your hair when it’s wet, as it’s more elastic and prone to breaking. Instead, use a wide-toothed comb or detangling brush, and start from the ends, working your way up to reduce stress on the hair. Additionally, it’s important to avoid tight hairstyles that pull on the hairline and stress the hair follicles. Instead, opt for looser styles that don’t tug at your roots, and use hair ties without metal clasps to help minimize damage.

Balanced Diet and Hydration

What you eat and drink can also affect the health of your hair. A balanced diet rich in vitamins, minerals, and proteins supports hair growth and strength. Include foods high in vitamins A, C, E, zinc, iron, and omega-3 fatty acids in your diet. Staying hydrated is equally important, as it helps maintain critical moisture balance in the hair and scalp, reducing the risk of breakage.

Professional Treatments

At unDONE, our Boise salon stylists offer professional treatments that can significantly reduce hair breakage. These treatments include, deep conditioning and keratin treatments, that are designed to restore the integrity of your hair from the inside out. These treatments not only strengthen the hair but improve elasticity while providing a protective layer that minimizes future damage. Consulting with one of our professional stylists can help you determine which treatment is best suited for your hair type and condition.

Protecting Hair Overnight

Hair can also break from friction with pillowcases while you sleep. To prevent this, consider switching to a silk or satin pillowcase, which allows your hair to glide over the surface, reducing friction and breakage. Alternatively, tying your hair up in a loose braid or wearing a silk scarf can also protect your hair from damage during the night.

unDONE – A Trusted Boise Salon

Preventing hair breakage involves a combination of proper care, sensible styling, and professional guidance. At unDONE, our goal is to help you maintain the healthiest hair possible. By following these tips and regularly consulting with our Boise salon stylists, you can keep your hair strong, healthy, and free of breakage. Schedule an appointment online or call us at (208) 287-2010 and let us help you achieve and maintain your best hair yet.

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