Top Signs That You Have Healthy Nails
If you have healthy nails, it can be a sign of overall good health. Healthy nails should look smooth without ridges or discoloration. They also shouldn’t break or chip easily and should remain strong even when exposed to everyday wear and tear. That’s why unDONE Salon would like to provide you with the following signs that indicate that your nails are in good condition and you don’t need to worry about them.
They’re Mauve or Pink in Color
Healthy nails will have a mauve or pink color, indicating good blood circulation in the nail bed. The color of your nail is also affected by genetics and natural aging. In addition to this, healthy nails should be smooth with no ridges or discoloration present.
If you experience yellowness or other unusual colors, it’s best to speak to your doctor immediately, as this could indicate a systemic issue.
Your nails should feel strong and resilient when tapped lightly against each other without showing signs of breakage. This indicates that they’re receiving enough essential vitamins and minerals from your diet and are generally in good health.
They Don’t Have Ridges
Ridges can form on the nail due to a lack of certain vitamins, minerals, or hormones in the body. They can also be caused by an external factor, such as exposure to harsh chemicals or overuse of manicures. If your nails have ridges, they should not be deep and should not affect the texture of your nails.
If you suffer from brittle nails that break easily, this could indicate a deficiency in vitamin A, zinc, or biotin. Speak to your doctor if you notice signs of brittleness, and make sure to include these nutrients in your diet. Taking supplements may also help improve the strength and resilience of your nails.
They Don’t Easily Break
Healthy nails should be strong and resilient when tapped lightly against each other without showing signs of breakage. This indicates that they are receiving enough essential vitamins and minerals from your diet and are generally in good health.
If you experience brittle nails that break easily, this could signify a vitamin A, zinc, or biotin deficiency. It is important to speak to your doctor if this occurs and include these nutrients in your diet through the use of supplements or foods rich in those nutrients.
They Aren’t Bitten Short
Nail biting is an unhealthy habit that can cause serious damage to your nails, not to mention the infections and germs it spreads. If you are a nail-biter, make sure to stop as soon as possible for your nails to heal and become healthy again.
Your nails should be of a normal length, so they don’t interfere with everyday tasks or activities like typing or cooking. Keep them trimmed but not too short, and avoid cutting into the cuticles since this could lead to infection and further damage. Invest in good quality nail clippers for an easy trim without risking any accidents.
Your Nail Fold Isn’t Puffy or Swollen
The skin around your nails, known as the nail fold, should be free of irritation or swelling. If it appears puffy or swollen, this could indicate a bacterial infection such as paronychia. This can cause pain and discomfort, so it’s best to consult your doctor if you experience any symptoms.
In some cases, an allergy to certain ingredients in nail polish or other products may also cause swelling in the nail bed. If this is the case for you, avoid using those particular products and find alternatives that don’t contain those ingredients.
You Have Cuticles
Your cuticles are an important part of your nails as they protect the nail bed from bacteria and other infections. They should be soft and intact and not overly dry or cracked. If this is not the case, you may need to invest in a good moisturizing cream for your hands and nails.
Make sure to keep your cuticles well-groomed by removing any excess skin with a cuticle pusher when necessary. This will help maintain healthy-looking nails and prevent the spread of germs or infections.
Schedule a Manicure with unDONE Salon
If you want to schedule a manicure in Boise, look no further than unDONE Salon. Our experienced and friendly team of nail techs can help you achieve the perfect manicure with our wide range of services. A professional manicure will leave your nails looking healthy, beautiful and polished. Book an appointment online today, and let us take care of all your nail needs!
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